Bill
Bill is a local firefighter that started his journey four years ago, he has excelled in every aspect of performance. He is a person always egger to help others with any task inside and outside the GYM, there is no small feet for him. Running 13km mountain train this year showed he has the mental game needed to establish and keep up the work to hit every goal. Best thing about Bill is that every time a workout is about to begin there is the comment of dreed but always ends with a comedic smile at the end.
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Emily
Emily has come a long way the past four years starting at her own level and discovering new ways to improve fitness and health has been a great eye opener for her. This year she went to her first competition and got the experience needed to start working harder for a higher goal. She is one of the most talkative people in our community that brings a breath of fresh air whenever in the GYM.
Milena
We met Milena in her shop when we went to design a costume for a carnival event she asked about the classes and has been coming ever since. Milena has the attitude I would like to get everything done as fast as possible as I have may other things to do in the day. Despite our efforts to calm her down and not make her thing that much she still continues to thrive under her fast pace lifestyle. Coming from none fitness background always bring a challenge to those that would like to change and as change is not easy, we all have to start somewhere.
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Kostas
This kid started his journey some time, as a student joggling studying, training, eating and social life is quite hard at that early age. Kostas was one of the most determined and committed athletes that we have come across always on time always with a big smile for any challenge coming his way. He has moved on and changed to a different carrier path putting the bar high for his future goals, we will always wish him the best in his carrier as a chief and hope we taste some of his gastronomy some time.
Mairh
Loosing weight is not always the most healthy option. Keep your body functional, healthy with the right proportions. Be happy with your shape 🙏🤙💪
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Georgia
9 months transformation, 3 times a week personal training, nutrition progressive changes.
Achievements: 5km run, handstand hold, faster metabolism, steady progression in to the right body shape.
Amazing job girl, keep it up💪🤙🙏 Next update summer 2024.
Healthy bodies progress slow but steady, there are no big fluctuations.
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Kostas
🌟 Kostas Fotinos, a true inspiration! 🌟
👨👧👦 Despite being a devoted father of two, Kostas makes no excuses when it comes to his fitness journey. 💪 With sheer commitment and unwavering discipline, he’s managed to carve out time in his busy day to train and transform his lifestyle.
🥗 Three months ago, Kostas embarked on a ketogenic journey, and the results speak for themselves! 🚀 He’s shredded the weight, melted away the fat, and emerged stronger, fitter, and healthier than ever before.
👏 Let’s give it up for Kostas for his incredible progress and relentless dedication. 🙌 He’s not just changing his own life; he’s becoming a shining example for others on their fitness journeys.
👉 For some serious motivation tag a friend who needs to see this! 💥 Keep shining, Kostas – you’re an inspiration to us all!
Fotini
These photos show the natural progression of a person. Through Personal Training changing our Nutritional habits these are the true results. People with jobs a busy lifestyle only have a number of hours in the day to work on them selves. So hats off to Fotini for trusting in the process, results can be seen in the photos above. But it is nothing compared to the health benefits and mental status of a person. Glad we are helping you on your journey to a better life. At CKC Fitness we put our clients first 🙏🤙💪❤️
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