CKC Fitness is about
CKC Fitness is about the bonds that are created between people through experiences, wanting more out of life is just “get through the day”, and knowing that we have the ability to make that hour one of the best.
We can’t wait for Monday morning to come.
We can’t wait to go to the gym.
We can’t wait to see what the workout of the day is.
We hear all of the talks that people bring to our classes every day, to strive towards geting from "wanting" to "go get", looking in to control and what eating clean really brings in to our every day life.
A place where you can comfortably train in the same class with any level of athlete, person, teenagers, stay at home parents, obese people, adaptive people and grandparents.
Our diversity in abilities is what makes the whole thing work so well and what changes lives by changing perspective.
“The needs of athletes and our grandparents differ by degree, not kind.”
Our Goals
What are your goals? Is it to lose body fat and look better naked? Is it to go on active holiday and perform better at your sport on Wednesday nights? Is it to compete in local competitions?
At CKC Fitness, we want to track towards your better way of life. We can do that by tailoring our programming through the aspects of training that we follow weightlifting, gymnastics, endurance & hard work.
These aspects are entirely used with the goal of the athlete in mind and has absolutely no ties to individual ability level. Whether you are a new athlete, or going on your 10th year of training, it is your individual goals that determine your track and not your abilities.
Our program is always evolving keeping fresh and allowing us to create the ideal training day for you, while keeping together what we know and love, our exciting group classes. We actually were doing this our selves, and now it’s just a little more formal.
A Fitness Program Specific to your way of life and health.
Fitness is simply for all people looking to look better naked, lose body fat, maintain lean muscle-mass, and improve quality of life. Eager to learn and take on new and challenging movements and workouts.
Behind the magic of creating our workouts there is a sanity in the madness..
We create the “Workout of the Day”, using our 15 year experience in the field of training people and evolving with the times to bring a great experience. From there, we alter this workout just slightly for all people, purely based on the goals of the athlete. This is not separate programs – it’s simply variations of the “Workout of the Day” with your goals in mind.
Our Goals
What are your goals? Is it to lose body fat and look better naked? Is it to go on active holiday and perform better at your sport on Wednesday nights? Is it to compete in local competitions?
At CKC Fitness, we want to track towards your better way of life. We can do that by tailoring our programming through the aspects of training that we follow weightlifting, gymnastics, endurance & hard work.
These aspects are entirely used with the goal of the athlete in mind and has absolutely no ties to individual ability level. Whether you are a new athlete, or going on your 10th year of training, it is your individual goals that determine your track and not your abilities.
Our program is always evolving keeping fresh and allowing us to create the ideal training day for you, while keeping together what we know and love, our exciting group classes. We actually were doing this our selves, and now it’s just a little more formal.
Our Goal
At CKC Fitness, we want to track towards your better way of life. We can do that by tailoring our programing throught the aspects of training that we follow weightlifting, gymnastics, endurance & hard work.
GEMI: 016394443000
SCHEDULE
Monday - Friday 10AM - 16PM / 18PM - 21PM
Saturday 7PM - 8PM
EMAIL
[email protected]
PHONE
00306936708681
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