Main Class
CKC Fitness is about the bonds that are created between people through experiences, wanting more out of life is just “get through the day”, and knowing that we have the ability to make that hour one of the best.
We can’t wait for Monday morning to come.
We can’t wait to go to the gym.
We can’t wait to see what the workout of the day is.
We hear all of the talks that people bring to our classes every day, to strive towards getting from "wanting" to "go get", looking in to control and what eating clean really brings in to our everyday life.
A place where you can comfortably train in the same class with any level of athlete, person, teenagers, stay at home parents, obese people, adaptive people and grandparents.
Our diversity in abilities is what makes the whole thing work so well and what changes lives by changing
perspective.
“The needs of athletes and our grandparents differ by degree, not kind.”
Coaches Help You Get To Your Goals
What are your goals? Is it to lose body fat and look better naked? Is it to go on active holiday and perform better at your sport on Wednesday nights? Is it to compete in local competitions?
At CKC Fitness, we strive towards a better way of life. We do that by tailoring our programming through the aspects of training that we follow weightlifting, gymnastics, endurance & hard work.
These aspects are entirely used with the goal of the athlete in mind and has absolutely no ties to individual ability level. Whether you are a new athlete, or going on your 10th year of training, your individual goals determine your track and not your abilities.
Our program is always evolving keeping fresh ideas, this allows us to create the ideal training day for you, whilst keeping you safe through exercise & excited in group classes. We have been where you are, your journey of changing your life is just around the corner.
What ever your level we have you covered. We work with a high variety of people from national athletes to every day stay at home mums. Last year we expanded our knowledge to the disable category, our specialize coach Athanasia is qualified to cover most disabilities. Book a session with us, after your trial you will know :).
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