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Loosing weight is not always the most healthy option. Keep your body functional, healthy with the right proportions. Be happy with your shape 🙏🤙💪
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9 months transformation, 3 times a week personal training, nutrition progressive changes.
Achievements: 5km run, handstand hold, faster metabolism, steady progression in to the right body shape.
Amazing job girl, keep it up💪🤙🙏 Next update summer 2024.
Healthy bodies progress slow but steady, there are no big fluctuations.
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🌟 Kostas Fotinos, a true inspiration! 🌟
👨👧👦 Despite being a devoted father of two, Kostas makes no excuses when it comes to his fitness journey. 💪 With sheer commitment and unwavering discipline, he’s managed to carve out time in his busy day to train and transform his lifestyle.
🥗 Three months ago, Kostas embarked on a ketogenic journey, and the results speak for themselves! 🚀 He’s shredded the weight, melted away the fat, and emerged stronger, fitter, and healthier than ever before.
👏 Let’s give it up for Kostas for his incredible progress and relentless dedication. 🙌 He’s not just changing his own life; he’s becoming a shining example for others on their fitness journeys.
👉 For some serious motivation tag a friend who needs to see this! 💥 Keep shining, Kostas – you’re an inspiration to us all!
These photos show the natural progression of a person. Through Personal Training changing our Nutritional habits these are the true results. People with jobs a busy lifestyle only have a number of hours in the day to work on them selves. So hats off to Fotini for trusting in the process, results can be seen in the photos above. But it is nothing compared to the health benefits and mental status of a person. Glad we are helping you on your journey to a better life. At CKC Fitness we put our clients first 🙏🤙💪❤️
👊 Meet Aggelos! He’s been with CKC Fitness for quite some time and training hard for a year and four months. 💪 Despite business trips and holidays 🌍✈️—including his current 2.5 to 3-month break 🏖️—he’s stayed committed to his fitness journey!
At CKC Fitness, we’ve got our clients covered no matter where they are. We help them develop their health and fitness wherever they go! 📲🏋️♂️
Check out our personal training services and see the results for yourself! 🔥 September is here, and we’re kicking off the season strong! 🚀
Good job, Aggelos! Keep going, man. Keep grinding. 💯🙌